Alex Shepherd

Alex Shepherd

Summit for Nothing

3
67%
 
ALL TIME
579.6
Km
^ 256 m
October
Km
^ 0 m
THIS WEEK
Km
^ 0 m
 
Activity Overall October This Week
Cycling Km Km Km
Running 62.9 Km Km Km
Walking 28.7 Km Km Km
Swimming Km Km Km
Rowing 91.0 Km Km Km

Recent Activities

Date Description Activity Type Distance Elevation Duration
30 Jul 17Evening RunRun16.1 Km31 m00:35:34
28 Jul 17Lunch RowRowing35.0 Km0 m00:29:30
27 Jul 17Evening RowRowing20.0 Km0 m00:16:10
27 Jul 17Lunch RowRowing10.0 Km0 m00:09:00
26 Jul 17Lunch Warm Down RowRowing10.0 Km0 m00:09:00
26 Jul 17Lunch RowRowing20.0 Km0 m00:16:15
25 Jul 17Lunch RowRowing20.0 Km0 m00:16:30
24 Jul 17Evening Run with TealRun13.2 Km23 m00:29:49
24 Jul 17Lunch WalkWalk3.7 Km7 m00:20:39
23 Jul 17Morning Walk with Lottie & the dogsWalk2.2 Km3 m00:30:21
21 Jul 17Lunch WalkWalk2.4 Km6 m00:13:56
21 Jul 17Morning RowRowing30.0 Km0 m00:26:00
20 Jul 17Footgolf!Walk4.4 Km14 m01:36:57
20 Jul 17Afternoon RowRowing20.0 Km0 m00:16:40
19 Jul 17Lunch RowRowing20.0 Km0 m00:16:50
18 Jul 17Afternoon WalkWalk3.8 Km7 m00:19:41
17 Jul 17Lunch WalkWalk3.8 Km7 m00:18:14
15 Jul 17Evening WalkWalk5.4 Km10 m00:33:11
12 Jul 17Morning RowRowing20.0 Km0 m00:17:00
11 Jul 17Afternoon WalkWalk2.7 Km4 m00:15:25
10 Jul 17Lunch Row-Run #RunRun7.1 Km11 m00:15:20
10 Jul 17Lunch Row-Run #RowRowing10.0 Km0 m00:08:25
07 Jul 17Lunch Row-Run-Row #Row2Rowing10.0 Km0 m00:09:00
07 Jul 17Lunch Row-Run-Row #Row1Rowing10.0 Km0 m00:07:50
07 Jul 17Lunch Row-Run-Row #RunRun7.1 Km11 m00:17:06
06 Jul 17Lunch WalkWalk3.8 Km7 m00:18:28
05 Jul 17Lunch RowRowing40.0 Km0 m00:34:00
03 Jul 17Lunch RowRowing45.0 Km0 m00:38:50
30 Jun 17Lunch RowRowing25.0 Km0 m00:21:00
28 Jun 17Lunch RowRowing20.0 Km0 m00:17:00