Marina Duka

Marina Duka

WYG International

2
33%
 
ALL TIME
452.1
Km
^ 848 m
October
Km
^ 0 m
THIS WEEK
Km
^ 0 m
 
Activity Overall October This Week
Cycling 65.1 Km Km Km
Running 372.0 Km Km Km
Walking Km Km Km
Swimming Km Km Km
Rowing Km Km Km

Recent Activities

Date Description Activity Type Distance Elevation Duration
30 Jul 17Pre-Africa runRun39.0 Km62 m01:42:40
29 Jul 17Evening RideRide6.5 Km12 m00:29:08
29 Jul 17Afternoon RideRide7.3 Km30 m00:30:54
29 Jul 17Back at the Rec Run15.6 Km132 m00:24:22
26 Jul 17Running off a lot of pizza 🍕Run38.8 Km60 m01:42:46
23 Jul 17Morning Run Run39.3 Km59 m01:56:03
22 Jul 17Evening RideRide6.5 Km12 m00:22:23
22 Jul 17Afternoon RideRide6.6 Km15 m00:24:02
22 Jul 17Run in the ☀️Run38.9 Km62 m01:21:52
21 Jul 17Not that I'm not slow, but the Canal is so busyRide6.6 Km12 m00:24:38
21 Jul 17Cycling to work like the cool kids (well, at least a third of the way) and feeling very Dutch 🚲🌻Ride6.5 Km15 m00:23:06
16 Jul 17Checking out the competition for the Notts HalfRun33.8 Km57 m01:37:25
13 Jul 17Bribing the body with a quick run to see me through tomorrow's all dayer Run12.6 Km3 m00:25:49
09 Jul 17Morning RideRide13.0 Km30 m01:55:03
08 Jul 17Lunch RideRide13.2 Km32 m01:17:08
08 Jul 17Morning Run & gin sweatsRun38.9 Km65 m01:34:38
05 Jul 17Evening Run - killing time before delicious dinner is served at home Run12.6 Km3 m00:27:03
02 Jul 17Morning Run with the boyRun25.0 Km48 m02:05:59
01 Jul 17Morning Run - last 5k running with a stitch (excuses, excuses...) Run38.9 Km61 m01:28:55
28 Jun 17Rainy Morning RunRun13.3 Km3 m00:30:29
25 Jun 17First run in 4 weeks - the endorphin rush is amazing!!Run39.2 Km75 m01:36:02