Keith Cook

Keith Cook

The Von Trapps

2
67%
 
ALL TIME
589.8
Km
^ 136 m
December
Km
^ 0 m
THIS WEEK
Km
^ 0 m
 
Activity Overall December This Week
Cycling 95.6 Km Km Km
Running 491.0 Km Km Km
Walking Km Km Km
Swimming Km Km Km
Rowing Km Km Km

Recent Activities

Date Description Activity Type Distance Elevation Duration
30 Jul 17Morning RideRide31.3 Km0 m01:55:00
30 Jul 17Morning RunRun32.8 Km0 m01:33:00
24 Jul 17Morning runRun22.8 Km0 m00:46:00
23 Jul 17Afternoon RideRide31.9 Km0 m02:01:00
22 Jul 17Morning RunRun22.8 Km0 m00:42:00
21 Jul 17Afternoon RunRun22.8 Km0 m00:45:01
20 Jul 17Morning RunRun22.8 Km0 m00:46:00
19 Jul 17Morning RunRun22.8 Km0 m00:47:01
17 Jul 17Morning RunRun22.8 Km0 m01:03:51
15 Jul 17Morning RunRun22.8 Km0 m01:04:09
14 Jul 17Morning RunRun22.8 Km0 m01:04:09
13 Jul 17Morning RunRun23.8 Km0 m01:09:49
12 Jul 17Morning RunRun23.5 Km0 m01:24:45
11 Jul 17Evening RunRun20.5 Km0 m01:14:04
10 Jul 17Morning RunRun15.2 Km0 m00:54:54
09 Jul 17Morning RunRun11.5 Km0 m00:41:24
08 Jul 17Morning RunRun13.2 Km0 m00:47:53
06 Jul 17Morning runRun93.8 Km0 m06:35:00
05 Jul 17Morning RunRun12.8 Km0 m01:00:00
04 Jul 17Evening RunRun12.5 Km0 m00:30:00
02 Jul 17Morning RunRun12.5 Km0 m00:30:00
01 Jul 17Morning RideRide16.3 Km0 m00:40:00
21 Jun 17Evening RideRide16.1 Km0 m00:35:00
21 Jun 17Evening RunRun12.0 Km0 m01:00:00
20 Jun 17Evening RunRun10.9 Km49 m21:41:40
19 Jun 17Evening RunRun16.8 Km87 m24:56:29