James simonds

James simonds

Swindon Golden Oldies

4
27%
 
ALL TIME
824.2
Km
^ 4,952 m
October
Km
^ 0 m
THIS WEEK
Km
^ 0 m
 
Activity Overall October This Week
Cycling 399.4 Km Km Km
Running 119.2 Km Km Km
Walking 22.0 Km Km Km
Swimming 1.4 Km Km Km
Rowing 40.7 Km Km Km

Recent Activities

Date Description Activity Type Distance Elevation Duration
30 Jul 17Afternoon RunRun13.5 Km54 m01:10:33
28 Jul 17Gym row Rowing15.0 Km0 m00:11:19
28 Jul 17Gym warm down Run3.3 Km21 m00:07:47
28 Jul 17Gym warm up Run2.5 Km0 m00:05:59
28 Jul 17Morning run Run9.4 Km26 m00:18:57
26 Jul 17Gym warm down Run3.2 Km20 m00:06:46
26 Jul 17RowRowing25.0 Km0 m00:21:29
26 Jul 17Gym warm upRun2.7 Km0 m00:06:34
25 Jul 17Winding Jeff upRowing30.0 Km0 m00:25:42
25 Jul 17Evening RunRun4.4 Km8 m00:14:32
24 Jul 17Evening RideRide28.6 Km212 m01:18:40
22 Jul 17Afternoon RunWalk15.1 Km122 m01:21:16
22 Jul 17Morning RunRun10.5 Km15 m01:06:00
21 Jul 17Afternoon WalkWalk7.1 Km36 m00:44:32
20 Jul 17Gym rowRowing25.0 Km0 m00:20:50
20 Jul 17Evening RunRun7.8 Km34 m01:07:18
20 Jul 17Lunch walkWalk1.5 Km7 m00:07:24
18 Jul 17Evening RideRide36.0 Km324 m01:30:32
17 Jul 17Gym rowRowing12.5 Km0 m00:10:34
17 Jul 17Evening RunRun3.2 Km8 m00:09:03
17 Jul 17Lunch walkWalk3.1 Km11 m00:19:31
16 Jul 17Afternoon RideRide22.9 Km314 m01:05:49
15 Jul 17Last dip in the poolSwim6.0 Km0 m00:30:00
15 Jul 17Morning RunRun14.0 Km32 m00:29:44
14 Jul 17Pool ready to useSwim4.5 Km0 m00:25:00
14 Jul 17Bassoues for lunch Ride59.3 Km683 m05:48:05
14 Jul 17Morning RunRun0.0 Km0 m00:00:03
11 Jul 17Afternoon RideRide40.6 Km400 m01:57:48
09 Jul 17Lunch RideRide45.3 Km458 m02:18:28
07 Jul 17Afternoon RunRun5.2 Km28 m00:31:06