Ashraf  PAtel

Ashraf PAtel

Leeds Mech

1
88%
 
ALL TIME
244.2
Km
^ 322 m
December
Km
^ 0 m
THIS WEEK
Km
^ 0 m
 
Activity Overall December This Week
Cycling Km Km Km
Running 222.9 Km Km Km
Walking 8.0 Km Km Km
Swimming Km Km Km
Rowing Km Km Km

Recent Activities

Date Description Activity Type Distance Elevation Duration
23 Jul 17Morning ActivityWeightTraining0.0 Km0 m01:00:00
15 Jul 17Morning RunRun28.2 Km0 m01:15:00
14 Jul 17Evening RunRun31.8 Km0 m01:30:00
10 Jul 17Evening RunRun29.0 Km0 m01:00:00
09 Jul 17Morning RunRun28.2 Km0 m01:00:00
08 Jul 17Morning RunRun28.2 Km0 m00:50:00
07 Jul 17Evening RunRun28.2 Km0 m01:00:00
02 Jul 17Morning RunRun24.5 Km0 m01:00:00
01 Jul 17Morning RunRun24.9 Km0 m01:00:00
21 Jun 17Morning WalkWalk2.5 Km30 m00:15:00
20 Jun 17Evening WalkWalk2.2 Km12 m00:20:00
20 Jun 17Lunch WalkWalk6.5 Km30 m00:40:00
20 Jun 17Morning walkWalk2.8 Km50 m00:15:00
19 Jun 17Evening WalkWalk7.2 Km200 m00:30:00