Mark Ashton

Mark Ashton

2
80%
 
ALL TIME
397.5
Km
^ 2,161 m
October
Km
^ 0 m
THIS WEEK
Km
^ 0 m
 
Activity Overall October This Week
Cycling 36.8 Km Km Km
Running 183.8 Km Km Km
Walking 71.1 Km Km Km
Swimming Km Km Km
Rowing Km Km Km

Recent Activities

Date Description Activity Type Distance Elevation Duration
30 Jul 17Afternoon RideRide3.1 Km29 m00:26:52
25 Jul 17Evening RunRun27.1 Km78 m00:59:19
22 Jul 17Afternoon RunRun27.3 Km127 m00:55:18
21 Jul 17Lunch walkWalk11.7 Km79 m00:43:15
19 Jul 17Lunch WalkWalk11.1 Km35 m00:49:38
18 Jul 17Evening RunRun27.7 Km132 m00:59:26
18 Jul 17Afternoon WalkWalk9.6 Km63 m00:42:28
16 Jul 17Evening WalkWalk3.3 Km13 m00:18:28
16 Jul 17Afternoon RideRide26.8 Km348 m01:29:51
16 Jul 17Dog walkWalk13.3 Km156 m01:47:59
14 Jul 17Walk to school and backRun6.4 Km22 m00:31:50
13 Jul 17Lunch WalkWalk10.7 Km28 m00:53:03
12 Jul 17Lunch RunRun14.0 Km70 m00:27:37
11 Jul 17Lunch WalkWalk9.5 Km56 m00:42:59
08 Jul 17Gibside ParkrunRun15.5 Km107 m00:29:48
03 Jul 17Work Site VisitWalk35.5 Km73 m04:48:16
02 Jul 17Afternoon RideRide2.1 Km7 m00:23:29
02 Jul 17Great Run Local 2kRun6.3 Km41 m00:24:37
01 Jul 17Afternoon RideRide8.6 Km83 m01:47:06
01 Jul 17Blackhill ParkrunRun15.1 Km139 m00:28:35
30 Jun 17Site survey WalkWalk22.4 Km92 m02:20:45
29 Jun 17Evening RunRun17.5 Km21 m00:37:25
28 Jun 17Lunch WalkWalk11.6 Km88 m00:50:42
27 Jun 17Lunch time run. Mountsett Garage loop ACRun13.9 Km69 m00:28:29
26 Jun 17Lunch WalkWalk10.4 Km84 m00:48:26
25 Jun 17Blyth - SeatonRun17.1 Km24 m00:39:20
22 Jun 17Lunch walkWalk6.0 Km28 m00:28:19
21 Jun 17Mountsett Garage 5k loopRun13.9 Km69 m00:29:05